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You're not living if you're not moving

Guided by passion, hard work, and determination, we strive to create a community where everyone feels welcomed, encouraged, and empowered.

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At IRON VALLEY CROSSFIT our purpose is to help people of all abilities reach their fitness goals and better their lives. Whether you are new to exercising or a seasoned athlete, you will see measurable results and be pushed beyond what you thought possible.

About Us

If you've been to other big chain gyms, then you've probably noticed that one of the biggest problems is their lack of guidance, support, and motivation — for the most part you're on your own. IRON VALLEY offers a better way.

Who are we?

IRON VALLEY is more than the coaches that guide each class. We are a community of like-minded people who strive every day to be better. We are a community that supports, encourages, and inspires one another. We understand that in order to be our best selves, we have to feel our best.

What do you get?

Our coaches take you through the daily workouts, ensuring you are moving properly, using safe and effective weights, and pushing yourself within safe limits. You can expect personal attention, a supportive environment, intense and effective workouts, and progress tracking. Most importantly, you can expect to look, feel, and move better!

Being part of the IRON VALLEY community means that you leave your ego at the door. You should not expect bad attitudes, wasted time, disrespect, or lack of results.

  1. 1 Schedule a free session

    Whether you are new to CrossFit, new to exercising, or a seasoned athlete we encourage you to schedule a free intro session. Come get to know us, how our classes operate, and see what this community is all about. During your free intro session we will take the time to understand what your goals are and create a plan based off of your goals.

  2. 2 Meet with A Coach

    When you arrive for your free intro session you will meet with one of the IRON VALLEY coaches. The coach will take the time to learn about your background, assess your movement patterns, and take you through the typical class format. Come prepared to workout! Your coach will answer any questions you have and get you started on your first workout — don’t worry if you’re new to CrossFit, the workout will be tailored to your individual abilities.

  3. 3 Start Your Journey!

    There's nothing else to do — no other steps! Start today!

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Per Month

Enjoy all IVC has to offer with an unlimited membership


Per Month

Delight in IVC three times a week

We want to appreciate the service members of our community and share a discounted membership.
If you're a First Responder, Military member, Teacher, or Student,
contact us to learn more!

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Hours & Schedule

  • 5:00 AM
    Tues. & Thur.
  • 8:00 AM
  • 9:10 AM
  • 9:30 AM
  • 12:00 PM
    Open gym
  • 3:30 PM
  • 4:40 PM
  • 5:50 PM

Closed on Sundays.

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